Follow these 6 simple steps—stay hydrated, eat balanced meals, exercise, limit salt and sugar, avoid OTC drugs, and get regular check-ups—to keep your kidneys healthy.
Dr. Mark Hyman, a functional medicine pioneer, advocates for lifestyle-driven health solutions and co-founded Function Health for personalized diagnostics.
Police in Jamshedpur seized 20 boxes of banned Onrex cough syrup from a Jugsalai transport agency, tracing the illegal consignment to Ranchi supply chains.
A girl was critically injured after being stabbed multiple times in Chaibasa and later referred to Jamshedpur as police began a search for the attacker.
A violent clash in Jamshedpur led to a youth’s death after firing and blade attack, triggering protests by family members demanding compensation and bill waiver.