Media Workshop Focuses on Mental Health and Mindfulness

TMH Psychiatry Expert Guides Journalists on Stress Management Techniques

Key Points:

* Tata Steel hosts wellness session for media professionals at CFE Auditorium

* Dr. Manoj Kumar Sahoo shares insights on stress reduction and mental health

* Event draws participation from 30 journalists across various media platforms

JAMSHEDPUR – Tata Steel’s Corporate Communications department organized a specialized wellness workshop to address mental health challenges in journalism.

Sanjay Mishra highlighted the media industry’s unique pressures.

Moreover, Dr. Sahoo delivered key insights on mindfulness techniques.

The session focused on work-life balance strategies.

Meanwhile, journalists engaged in interactive discussions.

Furthermore, the event addressed professional stress management.

Senior media personalities attended the workshop.

In addition, practical wellness tips were shared.

However, tight deadlines remain a key industry challenge.

On the other hand, mental health awareness gained spotlight.

The session encouraged open dialogue about workplace stress.

Participants received guidance on daily mindfulness practices.