Endometriosis can cause severe menstrual pain, heavy bleeding, and fertility problems. Doctors advise women not to ignore persistent period pain and seek timely medical care.
Follow these 6 simple steps—stay hydrated, eat balanced meals, exercise, limit salt and sugar, avoid OTC drugs, and get regular check-ups—to keep your kidneys healthy.
Dr. Mark Hyman, a functional medicine pioneer, advocates for lifestyle-driven health solutions and co-founded Function Health for personalized diagnostics.