Initiative Aims to Empower Mukhi Community with Stress Management Techniques
Jeevan Suicide Prevention Centre in Jamshedpur organized a mental health awareness programme at the Mukhi Social Welfare Center, near Tata Football Academy, to provide vital emotional support and equip participants with essential knowledge on stress management, recognizing depression symptoms, and extending support to those in need.
JAMSHEDPUR – In a proactive effort to tackle mental health issues and offer crucial emotional support, Jeevan Suicide Prevention Centre in Jamshedpur conducted an awareness programme at the Mukhi Social Welfare Center, near Tata Football Academy, to empower the Mukhi community with essential information and resources on stress management, identifying depression symptoms, and supporting individuals facing mental health challenges.
Helpline Number: 9297777499 / 9297777500. Confidentiality is guaranteed, ensuring a safe space for individuals to seek help without fear of judgment or stigma.
For individuals experiencing mental health problems or in need of emotional support, Jeevan offers a lifeline of support available from 10:00 am to 6:00 pm, 365 days a year.
For organizations interested in arranging similar workshops in their respective areas, please contact Jeevan for further assistance.
As a tangible symbol of their commitment, plans were announced to install Jeevan board within the center, serving as a reminder of the collective responsibility towards mental health.
Attendees at the event pledged to prioritize mental well-being and vowed to seek emotional support in times of crisis. They also committed to extending assistance to those in distress before taking any drastic actions.
Strategies for providing support to individuals grappling with mental health challenges were emphasized.
Participants were educated on identifying symptoms of depression in themselves and others.
Techniques for staying stress-free during challenging times were discussed.
Attendees were sensitized on the importance of mental well-being and the significance of timely intervention in crisis situations.
The awareness programme focused on equipping participants with crucial information on stress management techniques, recognising symptoms of depression, and extending support to individuals in need.
This initiative was conducted at the behest of Saikat Mukherjee from the Help Foundation, aiming to empower the Mukhi community with essential knowledge and resources.
